Feel-Good Productivity

The Instant Sunday Times Bestseller 'The master of productivity.' Steven Bartlett, creator of Diary of a CEO 'The book we've all been waiting for.' Dr Julie Smith, author of Why Has Nobody Told Me This Before? 'Will guide you to accomplish more than you ever dreamed of.' Jay Shetty, author of Think Like a Monk and 8 Rules of Love The secret to productivity isn't discipline. It's joy. We think that productivity is all about hard work. That the road to success is lined with endless frustration and toil. But what if there's another way? Dr Ali Abdaal - the world's most-followed productivity expert - has uncovered an easier, happier path to success. Drawing on decades of psychological research, he has found that the secret to productivity and success isn't grind - it's feeling good. If you can make your work feel good, then productivity takes care of itself. In this revolutionary book, Ali reveals how the science of feel-good productivity can transform your life. He introduces the three hidden 'energisers' that underpin enjoyable productivity, the three 'blockers' we must overcome to beat procrastination, and the three 'sustainers' that prevent burnout and help us achieve lasting fulfilment. He recounts the inspiring stories of founders, Olympians, and Nobel-winning scientists who embody the principles of Feel-Good Productivity. And he introduces the simple, actionable changes that you can use to achieve more and live better, starting today. Armed with Ali's insights, you won't just accomplish more. You'll feel happier and more fulfilled along the way. 'A much-needed antidote to hustle culture' Mark Manson, author of The Subtle Art of Not Giving a F*ck 'An eye-opening and important new book' Cal Newport, author of Deep Work and Digital Minimalism

Ali Abdaal is a doctor, entrepreneur, amateur magician, and the world's most-followed productivity expert. Ali first became interested in psychology while juggling the demands of medical training at Cambridge University with building his business. While working as a doctor in the UK's National Health Service, Ali started to document his journey towards living a healthier, happier, more productive life on his YouTube channel. Today, Ali has 8 million followers across the internet, and is one of the world's most-trusted voices on psychology. His work has been featured in the Financial Times, Forbes, the BBC, Business Insider and Good Morning America. Ali's first book, Feel-Good Productivity, was an instant New York Times and Sunday Times bestseller; it has been published in more than 30 languages and sold over 400,000 copies worldwide.