Living Well with Parkinson's

This accessible guide offers a roadmap to not only managing the symptoms but also thriving with Parkinson's, allowing individuals and their care partners to develop a comprehensive approach to living well with Parkinson's, emphasising proactive engagement with healthcare professionals, emotional resilience, and achievable goals.

Angeliki Bogosian is a health psychologist and academic working at City, St George's University of London, UK. Her research is at the forefront of practice. She has a nationally established profile in leading interdisciplinary studies identifying effective and cost-effective ways to give people with long-term conditions the tools to manage physical and psychological challenges. She specialises in acceptance and commitment therapies and mindfulness training and works mainly with people with neurological conditions.

Who am I and Why Am I Giving You This Advice? Chapter 1 What is Parkinson's? Chapter 2 What Psychological Skills Can Help Me Manage Parkinson's Challenges? Chapter 3 How Can I Manage Parkinson's Symptoms Effectively? Chapter 4 What lifestyle changes can I make to improve my well-being? Chapter 5 How does Parkinson's affect family relationships and friendships? Final thoughts: How to Live Well with Parkinson's?