Fly Away Fear

Fly Away Fear is an accessible and empathetic guide to overcoming your fear of flying.

Elaine Iljon Foreman is a Chartered Clinical Psychologist (HCPC registered) who specialises in the treatment of fear of flying and other anxiety-related problems. Lucas van Gerwen is an EAAP-registered aviation psychologist, a Clinical Psychologist, and a professional pilot.

Series Editor's Foreword About the authors Series Editor's Foreword About Professor Bor About the authors Acknowledgements Introduction and questionnaire 1 Chapter 1. What's it all about? Chapter 2. Back to basics Chapter 3. How planes fly Chapter 4. The journey through your journey: what to expect Chapter 5. Managing your fears Chapter 6. Putting it all together Chapter 7. Supporting others, practical tips and answers to frequently asked questions Chapter 8. Last but not least Bibliography Index